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RESOURCES | Practical Wellness
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RESOURCES

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NUTRITIONFACTS.ORG is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, that provides free updates on the latest in nutrition research via bite-sized videos with captions offered in multiple languages, blogs, and infographics. 

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The Physicians Committee is dedicated to saving and improving human and animal lives through plant-based diets and ethical and effective scientific research. Their website is filled with the latest research, tips, info and ideas in the field.

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The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes

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Train with less time or equipment to be the best version of you.
The app offers daily workout instruction, ongoing challenges, and an incredible community of people just trying to get better each day.

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